FIXING A BROKEN HEART !


A friend of mine broke up recently with his long time partner, they've been together for more than two years and some months,he came to me asking for advice (as if I'm some kind of Love Guru or whatever) and yeah I'm talking about you man.

Everyone have had a broken heart once in their lives and we cope with them in our own way, Do you want to know how to mend a broken heart quickly? Your out of luck man there is never an instant process, it takes time. But the good news is there are things that you can do to speed up the process.

We'll the usual me would say that you should go out, sleep with some girls (never more than one time with the same girl), drink some booze and before you know it you've moved on.

But I feel for you man I've been there, I know its not easy so forget boozing and sleeping with different women It might help take the pain away for a moment but it wont help you move on (been there done that) you might forget about him/her for the time being but when your alone in your room that's when you start feeling the pain eating you from the inside, read on...

If you invested a lot of emotion and effort into your relationship and then it ends, you could feel sad about the break up for years. And if you do not learn how to mend a broken heart properly, maybe for the rest of your life. But this does not mean, the sadness should interrupt your life, making you feel paralyzed and depressed.

For starters, you need to avoid your ex at all costs stop seeing or contacting them for it will only cause you more pain. If you find yourself thinking about them, try think of all the irritating and nasty things they did in the relationship. If your ex really loved and respected you, they would not have done those things. So focusing on them is a great way of learning how to fix a broken heart and focusing on the pro’s of being single again.

Once you see the benefits of the break up, use them to plan for the future. Think of how the relationship made you stronger, better and the things that you can do now that your single, think of the possibilities my friend. Thinking ahead will stop you dwelling on the past – a dangerous road that many people take after a break up, as it stops you from mending a broken heart and moving on.

If the break up happened recently, the only way to deal with it is to feel every emotion and face the pain. Yes, it will hurt, no matter what you try do. But there are things you can do to dampen the pain.

You can put away any obvious visual reminders, such as photographs and gifts. And even avoid places that remind you of your ex. Start distracting yourself by doing things that you enjoy doing, keep yourself busy.

Hanging out with friends is a great way to distract you. It also gives you a chance to share your feelings, so you can better understand the situation and move on.

Once you've got your confidence back, then you can start dating again. You might compare the girl with your ex a few times but its part of the process, just give it some time, there are many fish in the sea.
 
BY : WORLDSOCOLD

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